Category Archives: thoughts

Dear Armin, we’re moving on…

Armin,

 

I have a lot to say to you and I need to do it in the way I do best, words on paper. This is not for you, but this is for me and for our kids. Writing this to you may bring you some sense of closure and reflection too, and if it does that is great, but that is not my main intention. I’m not writing this to anger you. I’m not writing this to reminisce on our time together though it may feel like that at times while reading this. I need to release all the resentment I have towards you and that may feel like hate at times, and perhaps right now it is a bit of hate. I hope writing this will close off all this and I can finally put you to rest like I finally put my dad to rest. This might not make any sense to you and it doesn’t need too. Perhaps you will not read this all the way through and that is perfectly fine too. All I know is, I need to say these things, and I am going to say them.

When we decided to get together we were young. I came to you partly broken. I had been abused as a child, and I had been abused from a previous marriage. I thought I had scrutinized your personality so well that I would be safe with giving you my heart and giving you my bullets. For some time, I guess I was safe. You were a funny, charming, military man who seemed to have goals and dreams to have a good life in the future, and I was a funny, futuristic, creative girl who also aspired of turning her life around and building something for her future. I saw my dad in you, and my dad was the best man I had ever known, and how could I go wrong with that I had thought? I never thought you would damage me in the ways that you did over the decades that I had invested in you. In those first few years I never envisioned that I would have put my dreams on hold to build you up while I grew older not attaining any of my aspirations. I never thought in those first years that I would have given up complete control over my life to raise our children while you lived a bachelor life drinking with your friends leaving me home alone over and over. I know you view things differently and you have excuses about babysitters, and you want to use excuses about money. Those do not matter now. You invalidated my feelings for decades. When I tried to explain to you how those many nights made me feel jealous, insecure, lonely, and unimportant to you, you invalidated me over and over. Years of this emotional abuse made me into someone I didn’t recognize Armin.

Then I ended up sick with my back tumor and still you continued to invalidate my feelings and you continued your behavior of drinking and going out with your friends. You may never admit to emotionally abusing me, and you may never admit publicly to the control you took over my life for the 19 years we spent together but we both know the truth. We both know I rolled over for you to go on your fishing trips, drinking escapades, and weekend camping trips while you complained about me buying $5 coffee or buying desserts at the grocery stores, or complaining if I bought an outfit once in a while for myself. We both know that you never put me seeing my family on the priority list, but we were sure seeing your family once a year or once every two years. We both know when I finally stood up and wanted to put my goals on the table you didn’t even want to discuss them. Those words still echo in my ears like a siren going off through town warning us for a tornado. “You can’t even clean my house the way I like what makes you think you can go back to school?”

I still wonder to myself, what kind of person says that to his wife, when she tells him she is contemplating suicide and needs more in life? Have you even reflected on that?

I have also reflected on the day you and I sat in the Pasat at my mum’s, in her driveway, when you told me you wanted to marry me and take care of me. Remember that day? You had drove over from Chicago to visit Courtney while we were separated. Remember why we separated? You were out all the time drinking with your friends and we were fighting over YOU invalidating my feelings. I was standing up for myself and you didn’t think I had a justification for that. I did have justification for fighting you then. I’m not saying I handled that time in the proper way. I’m not perfect. I shouldn’t have thrown things. I shouldn’t have shouted the way I shouted, but you brought that crazy out. That is what YOU need to see. Your narcissistic abuse brought that crazy out in me. Make no mistake about it Armin, that is exactly WHAT IT WAS! NARCISSISTIC ABUSE! The projection, the invalidation, the gas lighting, and the stonewalling was narcissistic abuse. I left though, like any normal person should have done in that situation. The mistake was believing you when you came to Ohio. The mistake was taking you back and believing that you would have kept up your end of the bargain the second time.

You showed up in Ohio and you used your charm in the driveway at my mums telling me that you wanted to marry me and take care of me. It was a load of bullshit that I bought into. You never kept your end of the bargain Armin. It was that same year while I was planning out wedding you were laid out night after night drinking, leaving me home alone again, wondering who you were with and what you were doing. Again, when I questioned you, you would invalidate my feelings and tell me that I was crazy. Then, long behold you come home with another woman’s pants on! I still married your dumbass. I was the dumbass, and we had a second child. The two things I do not regret with you are our children, but they have paid a high price. I will get to them later in this revolution I’m having. Regarding Erica’s pants, you again invalidated my feelings again for months as I walked around paranoid about you cheating. The most hilarious thing as I reflect on our time together is that you ACCUSED ME OF CHEATING and TALKING TO MEN ONLINE the entire time you were pulling this bullshit ON ME!

I built you up. I supported ANY decision you ever fucking made. I was LOYAL TO YOU with all your fucking bullshit. I tolerated your womanizing, flirtatious friends and I’m a great fucking mum IN SPITE of the fucking life I have had from being sexually abused, sexually assaulted, and live with a physical disability…and when I made the decision to finally leave your emotionally abusive ass…

You wanted to kick me out of the town home when I told you I wanted to divorce you knowing I had spent the last 19 years building your credit up while mine went nowhere, and you fought over paying me minimum child support and I’m on limited income with disability. I wasn’t even asking for alimony. You knew I couldn’t rent anywhere due to my credit, but you were willing to push me out of the town home if I had let you. What kind of person does this to someone they claimed to love for 19 years? What kind of person does this to the mother of their children? Have you reflected on this at all? I have. I have reflected a lot over these past few months. I am not trying to keep your kids from you. I’m trying to stay civil IN SPITE OF ALL this anger I have inside for your fucking ass…I honestly wish I didn’t need child support from your ass. I don’t want anything from you to be quite honest but unfortunately, I need it for the kids. I wish I didn’t have to look at your face ever again. Life doesn’t work that way, and well I’m stuck with you until Kylie is 18.

You have NO IDEA Armin…you have no fucking idea!

I am trying to be whole. I am trying to heal. I am trying to be an example for my two beautiful daughters’. I will be whole, and I will heal. I am an example for our daughters to be. I have shown them not to tolerate abuse, and I’ve been an example that even when things are difficult in life to not give up. I have also been an example that as a woman, when they are grown, they can work hard to be who they want, and no man can break them completely. Our children have paid a high price in many ways though from you as well. Our children, who, by the way need to heal from damage with your bullshit too. Let’s discuss them now…

You were not only a tyrant towards me with your verbal abuse, but you were a tyrant towards them. Not only did you feel the need to try to control every aspect of my life through emotional manipulation, but you used the same tactics on them. You still attempt to use these tactics now but thank God you only get to attempt to use these tactics part time now instead of being in our home using them nonstop. Again, you will not readily admit to any of this and you will make excuses about your behavior and that doesn’t even matter to me anymore. Everyone can think you are this charming and fantastic father in the outside world, but I KNOW the truth. Our kids know the truth about who you really are under pressure. We know how you are when you do not get your way.

The kids and I will always remember the times you called them idiots, yelled curse words at them simply because you didn’t get your way. I know right now you want to go defensive and try to turn something around on me and try to bring up a time I would have cursed at Courtney in my anger. The difference between you and I is I used curse words in anger at the situation. I never used curse words aimed at her and the one time I did I addressed it immediately and corrected my parenting. Let’s take a trip back to 7th avenue when you were downstairs with Courtney yelling at her, “Are you fucking stupid or something?” I was upstairs, and I yelled downstairs and said, “This isn’t your mum and dads house and you will NOT speak to her like that. Your dad may talk to Eric like that, but YOU WILL NOT SPEAK TO HER LIKE THAT!” You never even apologized to her for that. Those moments happened over and over for her, and she was only 8 years old then. I could write out so many moments for her it is pathetic, but I won’t. I’m happy she will never have to live through that shit ever again. I’m sorry it took me so long to leave your ass. I’m glad Kylie only received a limited amount of abuse. I should have done better as a mum and left when she was a baby actually.

You told me once before you moved out of the town home that I would never find someone who would do what you do for me…you said I would never find another you…I have reflected on that over these past few months too…

You were right Armin. I will not find another like you who will do what you did for me. I will not be with another man who verbally beats me down, who invalidates my feelings, who doesn’t support me going to school to better my life financially. I will not be with a man who controls me. I will not be with a man who verbally abuses my children. I will not be with a man who lays out all night with friends while I’m home lonely and depressed wondering what is wrong with me. I will not be with a man who doesn’t lift me up. I will not be with a man who doesn’t see my potential. I will not be with a man who doesn’t allow me to express my creative side. I will not be with a man who doesn’t work with me as a partner in the goals I have for my life and the life I see with him by my side. I will not be with a man who doesn’t bring peace to my life. You were right. I will not find another man like you. I will find a man who loves me for who I am and I will love him the way I tried to love you and when I do it will crush you seeing me and our children loving him and him loving us in peace and harmony because the fact of the matter is you are broken, and you have been broken since age 4. I hope you find a way to repair your damage. It isn’t my place to do that. It isn’t our children’s’ place to do that. Stop expecting us to. We’re moving on.

Rachel Ann

The Closing Chapter con’t…pt 3.

It was July 2004 when we got married in Ohio. Our daughter was 4 years old. I knew it wasn’t the right thing to do. I was doing this huge thing for all the wrong reasons. I was keeping up some sort of promise I made because of this code I held deep inside of me that was tied to my religious upbringing, I went through with it because the bills were paid for all the wedding items, the dress was bought and paid for, the invitations were sent, the cake was made and paid for, my family was all set for the day, I was sick and needed insurance, and I thought it was the best thing for my daughter. It ended up being a long abusive marriage that should not have taken place.

Early 2005 my leg and back problem had progressed to the point where I couldn’t walk anymore. I got out of bed one morning and couldn’t walk. I went into the clinic immediately. It was at that time when I found out that there was a tumor that had been growing on a nerve next to my spine, and a tarlov cyst also growing next to that tumor that would require surgery. In September 2005 I went in for surgery with the belief that the tumor would be removed, and my problem would be fixed, and life would return to normal.

Nothing ever goes as planned, especially in my life! The tumor was not surgically removable; in fact, the surgeon did something he wasn’t supposed to do, and he left me with permanent nerve damage in my right leg. He also drained the tarlov cyst and wasn’t supposed to do that, so it grew back larger. I was permanently disabled, and when he came into my room to inform me of the news after surgery I thought for sure I was going to have a nervous breakdown. I was devastated. The next few years I tried to adjust to this new lifestyle.

He was out drinking A LOT. I was alone taking care of my daughter. He pushed the few friends I had away. I became a babysitter while he went and partied, a maid for him, a cook, and I had no life outside my home or my daughter. When physical therapy finally helped me to walk and drive some he became possessive, jealous, and made me feel guilty, or bad for wanting to join him in his life, or for wanting to start having my own life outside the house. I had decided to join politics. I was passionate about that, so I dived right in. I joined a chat room to help me have some sort of social life. He made that dirty. He accused me of chatting with men and made me feel bad for having that too. I eventually gave that up too. Year by year I allowed him to isolate me a little more.

2007 came and I ended up pregnant with our second daughter. We bought our first home. I worried this was a huge mistake too. I knew deep in my gut that we were doomed. I had been thinking about leaving him for years and contemplating how to formulate a plan on leaving him. I went and got my GED because I knew whatever I was going to do, if I was going to do it, I knew I would need that GED. When would be a good time? How would I financially be able to do it? I calculated numbers all the time. I could never see the way out. The only family I had was a brother. Two years turned into four. Four years turned into five.

2012 I had finally hit rock bottom. I was abusing opiates for years. I was contemplating suicide. I knew I was wasting potential and I knew that there was more to my life than sitting at home raising kids. Over the years I had gave up painting, drawing, writing, music, dance, and the goals I had for myself were kept on a shelf, so I could please him. I wanted something more, so I shared what I was feeling and thinking with him. He was in the basement, he called it the “man cave,” and I went down to him and said, “We need to talk.” I was crying in my fluffy pink housecoat. My hair was long then and it hung down over my face. It soaked up some of my tears as I sat looking at him in the corner at the computer desk. “I’m depressed. I’m contemplating driving my car into the local Caribou. There has to be something more to life than what I’m doing. There has to be something I can do. There are people who have no arms, no legs, and they do spectacular things with their lives…I think I want to go back to work or school. I was a great student…” he cut me off and his reply to me was, “You can’t even clean my house the way I like. What makes you think you can go back to school?” Those words still cut into me like a razor blade down the side of my throat.

A week later I had a job driving school bus. I set a goal that if I could drive bus and physically be capable of doing that for two years I would apply to the local community college. Over those passing years the verbal abuse and mind-fuck I lived with was constant. He continued to stay out drinking often. I had to tolerate his drunk friends being at my house and his best friend disrespected me often when he was over drunk, and sometimes he would try to advance on me. My life was turmoil. I was working the bus driving job, I was basically taking care of my kids on my own, doing the house stuff on my own, I did the remodeling needed in the house, I repaired the car when it needed it. I really began to think why did I need a man? He only showed me affection when he wanted laid, and our relationship felt more like a roommate type set up. When you’re not getting affection you’re not going to want to have sex with your man. He often accused me of cheating, or chatting online with men, and this led me to wonder what he was doing while he was out. As I started to wonder about what he was doing, and his past bullshit of coming home with another woman’s jeans on, I began asking him the same questions. The entire fucking relationship was fucking chaotic bullshit now that I reflect back. There wasn’t anything healthy about it at all.

Two years and a summer passed, and I met my goal. I applied to the local community college and I was accepted. He wasn’t supportive. He claims today he was, but that is a complete fucking joke. He likes to rewrite history and make shit up about the way things have been. That is the way it is when your dealing with a narcissistic abuser though. My kids are old enough now that they have been able to notice and see the way he is, so he can try to say whatever the fuck he wants. His friends can think whatever the fuck they want. I know the facts. My kids know the facts.

Fast forward to November 2017. I filed for divorce. Things were bad. He was throwing things at me. He was verbally abusing my kids more often. He came home raging around the house every single day. I never knew what was going to set him off. He was more volatile. I knew the next step was physical violence. He had been gas-lighting me for over a decade, invalidating my feelings, projecting on me, and he made me want to kill myself. Unfortunately, my fear about my youngest daughter and his manipulation talked me out of divorce at this time. He made me promises about going to therapy and that he would really work on his issues of control etc. It would be another five months before I would finally file the divorce fee and start the process of getting out of this nightmare. It took a push from someone special to help me do this too. That someone special had to tell me to take a leap of faith and just do it that things would be OK.

The best thing I’ve done was to leave his ass. I’m still working on my main goal, and I will achieve that goal. He might have done some temporary damage, but he didn’t break me. He may have done some minor, temporary damage to my children, but he didn’t break them. We are moving on. We are going to be OK. This chapter is closing and a new one is opening. It feels good not being verbally abused every day, and it feels good not being gas-lighted, emotionally manipulated, controlled, and it feels good that my girls are not being verbally abused every day, and they aren’t being gas-lighted every day, and they are not being emotionally manipulated every day. This new chapter is going to be spectacular.

The Closing Chapter

Most of my readers know I have not had an easy life. Some of you may not. I’ve been molested, sexually assaulted, raped, beaten, and I just recently left a verbally/emotionally abusive marriage of 19 years. (together 19, married for 15). I’m not here intending to complain about the life I’ve lived. I believe that everything that happens to us, happens to us for a reason. The trauma I’ve lived through has helped shaped me. The scars I bare on my heart has made me the open minded, loving, understanding and strong woman that I’ve grown into. I’m still growing. What I intend to do tonight is reflect the last 19 years.

I guess I should start at the beginning…sit back…this might take a while…

I had left my home state that year to live with my older brother. I left my home state to clean my life up from some previous trauma and to get off drugs. While living with my brother I met him. We met online, American Online to be exact. We chatted for about a year and we got to know each other. We had decided to meet outside of chat. He was a military guy. He was kind of shy. He had a sense of humor and we both loved music. Things at my brothers’ place was becoming chaotic. Things were strained in his marriage and I needed to go. He moved me back to my home state, Ohio. He was from Wisconsin. He knew my hometown wasn’t a great place for me and my past drug use, so he offered to move to Wisconsin. We decided to move in together. Off to Wisconsin I went.

What could go wrong? He knew me!  I loved him. Wasn’t it love? I knew what love was! I adored him. I was his best friend. He knew almost every secret I had. We laughed, I loved, we argued, I made up, there was sex, promises, I trusted, and things were great! I spent MY time TOGETHER! My world revolved around him. Nothing could tear us apart! The first two years flew by! The only problem that approached during these two years was I was slowly becoming sick as a tumor grew slowly in my back along with a tarlov cyst.

I can’t be pregnant! There is no way! Doctors told me I couldn’t conceive. He didn’t want to tell his parents. I called back home to tell my mom and she asked if I was happy about it. I told her I was scared and shocked, but I was happy. My family knew about the pregnancy a week before he finally got courage up to tell his parents about it. We finally told his parents…they tried to push us to get married. I refused for several reasons. The first was I had not divorced from the first marriage I fled from (they didn’t know I was married at this point yet), and the second was I didn’t want to marry him just because I was pregnant. I felt like his parents was pushing the idea that we should be married simply because we were having a kid and not because we were in love. When I reached 12 weeks I miscarried that pregnancy. I was pretty upset because I had accepted that I wasn’t going to ever have children, and then I conceived a child and built my hopes up about motherhood then it was ripped from me. His dad bought me flowers and a card. His brothers said sorry about the loss.

Some time passed. I can’t be sure how long. We had one night of not using protection. I ended up pregnant again. This was the beginning of the end…

(more to come…tomorrow)

Tramadol Nightmare Finally Ends

                          

Tonight marks the seventh day I’ve been completely free of any tramadol. The peak of withdrawal for me was this past Friday night. I woke up with sweats, jerking muscles that were cramping, I puked a few times, I had an excruciating headache, and once I got out of bed the panic set in. I was up all night. I could not stay asleep. When I did sleep it was in increments of thirty minutes. It was a very rough night. That next morning, I began to wonder if I needed to enter a detox facility. It was that bad. As the day went on I was exhausted but as I kept focused on music, and moving around it got easier. I am now on day eight and all the withdrawal symptoms have departed!

I feel pretty good considering all my physical infirmities. My nerve tumor pain is high part of the day, but I manage through it here at home. I had a very successful day yesterday. Yesterday I was able to go out to a doctor’s appointment, make a grocery store trip, make a Walgreens stop, make a stop at the gas station, and do my dishes at the sink! This might sound trivial to some of my readers, but for me, that is extraordinary while only being on naproxen 500mg.

I have noticed a few changes since detoxing from the tramadol too. I have been struggling with severe fatigue for years now and concentration problems. I always walked around feeling foggy, and so fatigued I could barely hold my head up most days. This last week I noticed that the foggy feeling has subsided completely. I think more clearly. I believe the tramadol must have contributed to that cloudy thinking. The fatigue I felt was probably intensified by the tramadol as well. I am still tired in the middle of the day but it isn’t nearly as bad as it was while I was taking the tramadol.

I don’t see my pain clinic until the 24th, but when I do they will have to come up with another plan for my case. I am rejecting to be treated any longer with any type of narcotic, or any type of pain treatment that my body will become dependent on, that if I choose to stop taking it, I have to deal with withdrawals like I had to face with tramadol. There has to be a better way to deal with pain patients. There has to be a way to help us without turning us into pill addicts, or physical addicts. They’re doctors who work hard to get these special degrees. They should be smart enough to figure this out.

I strongly believe marijuana should be utilized in this area. If marijuana was utilized for chronic pain patients, it would prevent addiction across the board. Science shows that cannabis is promising for pain relief. “Science also shows that addiction is very low at only 30% likely to have a dependency problem and that the 30% who develop dependency are people who have psychiatric issues before use” (Hasin).

It is time that our nation takes the stigma that surrounds cannabis and completely remove it. We must begin taking rational steps in solving problems we face with addiction to opiates and other opiate type medicine, like tramadol. Cannabis is one logical step! We must begin taking logical steps in treating chronic pain patients and stop imagining they do not exist, that they do not matter, or that their quality of life is not just as important as any other patient treated in our nation. Cannabis would help so many avoid opiate addiction, it would help improve the quality of so many lives across our nation, and it would be affordable to them. If the Obama administration is serious about this new initiative to help fight opiate addiction, he will move to help legalize cannabis nationwide on the federal level for medical use with a proposed bill to congress before he leaves office. The ball is in your court Obama. Help us, not the prescription thugs!!

Sources

Hasin DS, Saha TD, Kerridge BT, et al. Prevalence of Marijuana Use Disorders in the United  States Between 2001-2002 and 2012-2013. JAMA Psychiatry. 2015;72(12):1235-1242. doi:10.1001/jamapsychiatry.2015.1858.

 

This is for you Drew….

Drew Lykins

(9/16/1977-7/24/2014)

 

It’s funny all the things in this world that don’t have much meaning to them. Well, until you lose someone special to you. Things such as lightning bugs at night, a day that mimics a distant old memory of a moment you spent with that person, things like the smell of fresh cut grass, a color you look upon from an old clothing article worn, the sound of a motorcycle revving its engine, or the smell of an oil spill from a mechanics garage….

I believe these things finally retain some sort of meaning to us after we lose someone because we want so badly to be near the person who is gone…

I find myself wanting to see stars in the night sky and lightning bugs flying around freely. I find myself wanting to see a red bandana; I want to smell the fresh grass after a rainfall, even a certain smell from the mud beneath my feet just to catch a glimpse of a childhood memory I know is there and I want to just be in that moment again even if it is only in my mind. That sound from a familiar song that reminds you of a smile they had.  I find myself wanting to lie in the grass gazing it up at the stars smoking that old familiar brand of cigarettes just to feel close to a memory.

You find yourself going over all the time and space in between the years that have passed. Dredging up, from deep inside, this solemn feeling of regret; regret that you have taken advantage of the fact that nothing lasts forever like you hoped.  Regret that you kept telling yourself there is always time. Saying quietly next time I will or I always have tomorrow. Then the day comes when someone tells you that special person is gone forever. You realize in that exact moment of the receiving the news how wrong you were about time, wrong about how life is tough not fragile, and how you wish you could have made just a few more memories, just a few more to add meaning to all the things you thought were miniscule, things surrounding you like the sound of rushing traffic, a cotton ball travelling in the wind, or the smell of brownies in the oven.

My dear friend Drew is gone. He left this world Thursday afternoon and these are the things I’ve been going through the last few days. I am heartbroken and I haven’t figured out how to start the healing process yet. I do not believe you heal from loss completely, you just learn to go on in a new normal of existence with that person absent. This will be the first friend I’ve gone back home to say goodbye too and that is because I loved that boy so much. I have memories with him as far back as I can remember. I feel good about a few things. I feel good that he did know I loved him and he knew he was an important friend of mine. He knew I would have moved the world for him if I had the power. I feel good that I believe deep in my heart he felt the same. The streets we grew up on were tough sometimes. Life at home wasn’t always pancakes and soda pop. School wasn’t always a playground. One thing was always constant though Drew and Rachel running together.

I look back on days of summer when I couldn’t wait to get outside to my bike so I could ride to see him. I look back at the times he snuck to my bedroom window at dark just to say what was up. What a ride. Many people around the neighborhood and school thought for sure we would have ended up being romantically involved, married, boyfriend/girlfriend but it never went that way. I think he loved me and he knew it would have ruined the years of memories we had built. It would have ruined our friendship. He was right if that is what he was thinking. Our love was more of a brotherly/sisterly love than a long lasting love that goes into marriage.

I can see him walking though our old high school, sitting at a desk in some classroom, smoking a cigarette across from the band rooms annex, walking down Hanna towards my bus stop, smiling or giving me a hand gesture as I held a camera, I can see him sitting in the back of the bus saving me a seat, looking back as I was deciding to flee the hometown to better myself with him telling me to go and I can’t help but smile.

Tears start to fall when I am done rolling those memories through my mind because I realize there is no chance of creating new memories, no more conversations, no more pictures to be taken, no more time left….because life is so fragile.

Drew I will love you forever my friend. Save me a seat up there …in the back…I remember we like it there…

 

love-friendship